Weight Loss
My New Year’s resolution was to lose weight. It is my New Year’s resolution every year, but this year I am serious about it. I have to be. My weight has become a health issue, not one of vanity. I have tried to lose the weight on my own for months. I have finally accepted that I need help with my weight loss. I may have put the weight on by myself but it is... Read More
I am currently bombing away a cold I caught from my step-grandson with extra vitamins nutrition. I already take nutritional supplements every day but I am currently taking extra vitamin C and also eating fruit like it is going out of fashion. I feel that taking care of my vitamins nutrition is the best way to keep my immune system strong so that I can beat the cold rather... 
